Sara Solheim

I am a Licensed Clinical Social Worker and have experience in working with both adults and adolescents with anxiety, depression, stress management issues and coping with trauma. I work from a multi-cultural, anti-racist/anti-oppression lens. All work with clients is trauma-informed and strengths-based. I have worked with high school students in managing a range of school-related issues including those who have been hospitalized and are re-integrating back into their lives. I have extensive experience working with individuals in the LGBTQIA+ community. Whether it is someone just starting to explore their gender and/or sexual identity, or someone who is navigating all that comes with living out and proud, I have worked with people all along their journeys to living their authentic selves.  I am part of the Gender Affirming Clinicians Collaborative through Lurie's Children's Hospital and a member of Inclusive Therapists. I am a certified trauma and resilience therapist, and so, all my work comes from a trauma-informed lens. I also pull from CBT, mindfulness, narrative, bibliotherapy, and solution-focused modalities. I do not believe that one size fits most. I will work with you on the style that best works for you.

As a therapist, Linda works with teenagers and adults experiencing relationship issues of all kinds (romantic, familial, and platonic), life transitions, career issues, anxiety, grief, and depression. Her approach is informed by a background in the arts, education, and community organizing. Working together, she aims to empower you to build your life in line with what matters most to you using your own unique strengths, talents, and life experiences. As an LGBTQ-, poly-, and neurodiversity-affirming therapist, she also encourages exploration of identity and difference in its many forms. As a telehealth provider she is able to connect to individuals across Illinois.